Program Structure:

  • 6 sessions package minimum, with optional follow-up sessions for established clients

  • 60-minute sessions

Investment:

  • 6 sessions: $720 | £517 | €580

  • Payment plans available (split in two payments)

  • Limited availability of reduced-rate for those experiencing financial hardship

What You'll Need:

  • Quiet, private space for sessions and good wifi

  • Journal or notebook (colorful pens for one week)

  • A willingness and openness to be vulnerable and do deep inner work

  • Commitment to showing up for yourself between sessions

This isn't therapy or life coaching and is designed to accompany other modalities for mental health and wellness. If you are seeking immediate medical care or mental health support this may not be the right fit! I am not a first responder, but a guide for holding space when you are ready to rebuild, alongside the care of a therapist or counselor. If you have any questions about whether this is right for you, please email or schedule a discovery call.