I am a guide who walks beside those moving through life’s hardest seasons, tender territories I know intimately.

With Sacred Fractures, we explore techniques to help you learn how to lean into your inner compass and cultivate the self-love and compassion you deserve.

Our work weaves somatic, practical and spiritual tools together to help regulate your nervous system, reconnect with your intuition, nourish your whole being, and gently invite pleasure, joy and play to return.

If you are navigating grief, a major life transition, cycles of self-doubt, or are simply feeling the call to tend to old wounds, I am here to hold space with warmth, curiosity, and care.

This work is not life coaching. I won’t hand you answers or help you map out your five-year plan. Instead, my hopes are that I can hold a lantern while you rediscover your own gifts.

This work is about coming home to your self and to your essence, wholeness, and your own quiet power.

With love,

Scarlett